Home Office – a place to work and life at the same time.
Did you ever tried to balance your private life with your work in the same room?
Through Covid-19 most of us are forced to deal with it.
- Some people work too much because they can’t afford a healthy work-life-balance
- Others can´t find their motivation to work productively
- Almost everyone takes less care of their body´s because of the lack of movement
“Am I the only one who can´t work productively at home?”Hannah Hamstermann
What do we want to achieve through SIA?
- Structure your day
- Stay in contact with your colleagues
- Also on a personal level
- brief exercises to motivate and to stay healthy
- strict time limits for working
Stay healthy at home!
Let´s have a look
Classy and compact
Some of our perfectly matched exercises for your health at home
Daily ToDo´s to keep you organized